The opportunity for us to have a quick chat prior to starting 1-1 sessions or courses, to get to know each other better and to give you a safe space to ask any questions you may have. This is a free service and will be a maximum of 30 minutes consisting of a friendly chat and basic guidance. If you are seeking a a full consultation or mentoring session please check the 'Consultation' booking page.

For those seeking a personalised service, in-depth advise and guidance, in this 60 - 90 minute session will cover all areas of your life and map out a plan for you to begin the next stage of your healing journey with confidence and ease. This is a paid service and you will receive on-going support after the call.